الرئيسية

الثوم يتفوق عالادوية

🌠الثوم يتفوق على الأدوية في خفض الكوليسترول الضار وحرق الدهون.

🌠 وكشفت نتائج الدراسات حول تأثير الثوم على الكوليسترول:

🌠 وجود انخفاض كبير بمعدلاته تراوحت بين 9 و12.

🌠 وكشفت دراسات أخرى بأن الثوم يتفوق على الأدوية الوهمية في تخفيض معدل الكوليسترول لحدود تتراوح بين 4 و6 بالمئة.

🌠 وتوصلت دراسة أكثر حداثة :

- تفوق الثوم على أدوية تخفيض دهون الدم وان فعاليته متساوية في خفض الدهون.

🌠 بشرط يكون:

- مفروم فريش.

- لم يتعرض للتحمير في مادة دهنية.

- لم يتعرض لحرارة الطبخ.

- في السلطات فريش أفضل استفادة.😋

- ملاحظة اذا اخدتها فصوص صحيحة مالها اي فايدة.

تعليقات

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إرسال تعليق

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وضع القراءة :

حجم الخط

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16

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تباعد السطور

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2

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